https://www.emergetogether.com/upcoming-events daily 0.75 2025-08-19 https://www.emergetogether.com/upcoming-events/moss-mischief-wild-detectives-class-for-little-sprouts monthly 0.5 2025-08-19 https://www.emergetogether.com/upcoming-events/first-quarter-blackberry-moon-2025 monthly 0.5 2025-08-01 https://www.emergetogether.com/upcoming-events/whole-you-healing-in-community monthly 0.5 2023-08-03 https://www.emergetogether.com/upcoming-events/yz2k9pf6prk8o5jvviogqxtzxcz42j monthly 0.5 2022-06-24 https://www.emergetogether.com/upcoming-events/nb2mo2pjj1t6j46bnetwk91o5ch7c7-8kb4b monthly 0.5 2022-02-23 https://www.emergetogether.com/upcoming-events/nb2mo2pjj1t6j46bnetwk91o5ch7c7 monthly 0.5 2022-01-28 https://www.emergetogether.com/upcoming-events/unlocking-motivation-with-functional-nutrition monthly 0.5 2021-12-16 https://www.emergetogether.com/upcoming-events/nutrition-and-lifestyle-workshop monthly 0.5 2021-11-25 https://www.emergetogether.com/meet-margot daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/c9762752-904c-4dda-9a8a-dedbdc91e624/margot-42.jpg Meet Margot - Hi, I’m Margot, Founder of Emerge Together My path into functional nutrition started with a personal need: I deal with physical symptoms, emotional exhaustion, and a deep sense that something doesn’t add up—no matter how many supplements I tried or how many protocols I followed. Like many of my clients, I was doing “all the right things” and still not getting better. And like many of them, I was also carrying trauma that traditional approaches simply didn’t account for. Studying functional nutrition gave me tools to map my body’s systems, uncover root causes, and finally begin to understand the connections between my symptoms, my story, and my environment. It was a relief to stop guessing and start building a strategy that respected my lived experience. But elders, friends, life and experience, also showed me something bigger: the body isn’t the only system that needs healing. As I worked with clients, it became clear that many of their barriers to healing weren’t just biological or mental —they were cultural, social, and economic. We were working so hard on food, rest, and regulation, but kept hitting walls. Why? Because the systems we live in are often extractive, isolating, and overwhelming. You can’t heal in a vacuum. And we aren’t meant to do it alone. So my work evolved. Functional nutrition & a social justice lens gave us a foundation, but the real work began when we started building something different together. A space rooted in interdependence. A place where people feel seen in their complexity. Where food and lifestyle tools are tailored to real lives—not idealized ones. Where resilience isn’t just personal, but shared. I don’t offer quick fixes. I offer a path toward deep connection—with your body, your values, your capacity, and your community. Together, we develop strategies that are practical, trauma-informed, and grounded in what actually matters to you. Because sustainable change comes when you can feel—in your bones—that it’s aligned. This isn’t just about individual health. It’s about reclaiming the right to live well, together. #EmergeTogether https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/4f0c5a49-9cbd-4d24-892b-7f89280681dd/1.png Meet Margot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/99f0b2cd-ae23-4774-b3ca-a09966517cfa/3.png Meet Margot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/4c220063-7aa5-40ba-bacf-c8339bac3523/4.png Meet Margot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/bf3ee238-16a2-42c5-953f-2145ad480d87/Certified+in+Plant-Based+Nutrition+from+%281+x+1+in%29.png Meet Margot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/5ef705c5-a371-463a-b1b2-680c406767e0/AADP%2Blogo.jpeg Meet Margot Board Certified Holistic Health Practitioner https://www.emergetogether.com/counseling daily 0.75 2021-06-24 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1613327543251-QIGL2FGWPVYOJYBB6CR3/margot_november_20-34.jpg Counseling https://www.emergetogether.com/services daily 0.75 2021-10-22 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1626206500783-YNGOV93TS6D0OTQ8SDX7/margot-38.jpg Services - 1:1 Nutrition Counseling with Margot Zack, a Board Certified Holistic Health Practitioner and Nutrition Counselor. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1626206894865-OSZXEGWKKRF8FRJXFHGF/margot_november_20-34.jpg Services - What you’ll get Comprehensive wellness assessment Personalized nutrition, mindfulness, and lifestyle plan to help you reach your goals Unlimited guidance and support via Better Practice App Helpful tools, tips, and tricks for navigating your unique obstacles Fewer symptoms, better understanding of yourself and your body, straightforward path to total long-term health. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1613332961356-4NB5CBP8MELYZR4FPB9H/Untitled+design-6.png Services - Personal Nutrition course Get to know yourself, body and mind. Learn to assess your needs and create a framework to your long-term health. Week 1 — Reframing Mindset Week 2 — Gathering Information Week 3 — Your Body Systems Week 4 — Connection to Body Week 5 — Connection to Mind Week 6 — External Factors Week 7 — Advocating Your Health Week 8 — How to Stay on Target This course if for you if: -You want to take back control of your own health. -You want a more personalized approach. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1613332991106-S2J76Q07CF1DA9DMBCF6/Untitled+design-7.png Services - Health Event Courses COMING SOON! These courses will explore various health events and how to support yourself through them with a food plan, lifestyle, and advocacy. Week 1 — Root Causes Week 2 — Nutrition Support Week 3 — Lifestyle Support Week 4 — Personal Advocacy Multiple Options Available. This course is for you if: -You want to include food plans and lifestyle in your health management. -You want to take a proactive approach to your long-term health and wellness. https://www.emergetogether.com/contact daily 0.75 2025-07-27 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1613357873804-RAIBY3ESOHJ80AQCO80G/margot_november_20-12.jpg Contact https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/6001c451-e907-4130-a90d-001a9b1c5b8e/0AE7A440-F0DF-414D-B4A7-8433CF7359F7.jpeg Contact - I Take MARGOT’s photos Check out some of my other work here: Website Instagram Contact me: sam@samanthasutarova.com (586) 246-2677 https://www.emergetogether.com/work-with-me daily 0.75 2023-07-17 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/7ff08d32-4c19-46cd-b5b7-83831bf9ba4a/margot-22.jpg https://www.emergetogether.com/start-here daily 0.75 2021-10-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601322173-X9NP3K6IAB3ZUNSXVDQO/tina-rose-desk.jpg Start Here https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601718548-CSGQW0105ZB6O8Z7VY34/coach-square.jpg Start Here https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599601930981-DEPRQRO6YDFS89LOZWUV/laptop.jpg Start Here - Whatever it is, the way you tell your story online can make all the difference. https://www.emergetogether.com/404 daily 0.75 2021-11-16 https://www.emergetogether.com/aadp daily 0.75 2021-11-20 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/0163a13a-99c0-44c0-8426-2ac802da14a1/Board+Certification.png AADP https://www.emergetogether.com/plant-based-certificate daily 0.75 2021-11-20 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/23de13f1-e244-4516-b9e8-7bd33f5464a8/Nutrition+Certificate.png Plant Based Certificate https://www.emergetogether.com/about-our-practice daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1637433361393-SH6PJCF0MRA1RE7OQ65D/unsplash-image-MMJx78V7xS8.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg About Our Practice https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/2f369322-e478-43c8-ad5c-fb682312e035/unsplash-image-vCUl_Sm9_sE.jpg About Our Practice At Emerge Together, our approach is functional, integrative, and values-based. We work to identify and address the root causes of physical, mental, and social symptoms—not just manage them. We use a whole-self lens that respects the influence of your body, mind, environment, and history. Our strategies are personalized and adaptive, built around what matters most to you. We focus on: Creating sustainable motivation by aligning change with your values, so you're not forcing willpower—you’re following clarity. Conserving energy by using targeted, effective interventions instead of overwhelming protocols. Making healing feel possible, even in the midst of real-life demands and systemic pressures. This is thoughtful, strategic support designed for real people with real lives. Whether you're navigating chronic illness, caregiver stress, burnout, or simply seeking reconnection—you deserve tools that meet you where you are. https://www.emergetogether.com/disclaimer daily 0.75 2021-11-20 https://www.emergetogether.com/terms-of-use daily 0.75 2021-11-20 https://www.emergetogether.com/privacy-policy daily 0.75 2021-11-21 https://www.emergetogether.com/you-are-in daily 0.75 2021-12-09 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1637936392238-L7S7QF5PL36DFMH96X6F/Freebee.png You’re In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/8c4c2677-4d59-4562-b186-29284cfda33c/Emerge+Favicon+%28450+x+450+px%29.png You’re In! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emergetogether.com/home daily 1.0 2026-03-21 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/6615e7e3-124a-44df-a8a2-de76eae36b9f/unsplash-image-wpwc_p4bVmk.jpg Home https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/aaafa4cd-bae8-481c-8da7-82ca2952a14b/unsplash-image-QN6NkYi3CKs.jpg Home https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1a224cf6-da36-421c-8942-59ae587f6ba8/unsplash-image-OMXhkSIwt5Y.jpg Home https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/840cba1d-2b96-42c2-975c-0fec250eae88/unsplash-image-g8N5T_cEdtQ.jpg Home https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/8f3f2e46-8e4e-4974-86ad-21a357887ba4/unsplash-image-7a3EEazLmB0.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/4f0c5a49-9cbd-4d24-892b-7f89280681dd/1.png https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/99f0b2cd-ae23-4774-b3ca-a09966517cfa/3.png https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/4c220063-7aa5-40ba-bacf-c8339bac3523/4.png https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1753663336019-M44FHEQYW9RB1WXVJ0U7/unsplash-image-UMaGtammiSI.jpg https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1753663445544-1L5X5F0VQKH04VB9P94U/unsplash-image-HYJtiwvYFG0.jpg https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/f1a0f304-c20f-4915-9293-f916dad3747b/margot_november_20-12.jpg Home - A note from me Hi, I’m so glad you’re here. I believe that most people are doing the best they can. And when they’re not, it’s usually because something is missing—support, safety, rest, connection. That doesn’t mean we aren’t responsible for our choices. It just means we don’t live in isolation. We shape each other. I started this project as a thank you. It’s for my friends, family, and community—the people who keep showing up for me, even when I feel messy, tired, or unsure. There was a time I thought I didn’t have much left to give. I felt like a burden. But the people in my life helped me remember that I still have value. That showing care and saying thank you can take many forms. This project is one of mine. I dream of a world where everyone is treated with care and respect—not because they earn it, but because they’re human. That means giving, receiving, making mistakes, and trying again. It means building something together, even when things are hard. This isn’t about having it all figured out. It’s about trying, together. If you’re here, I hope you’ll take a look around. You’re invited to share what you have, ask for what you need, and meet others doing the same. Thanks for being here. That alone means a lot. Warmly, Margot https://www.emergetogether.com/our-commitments daily 0.75 2025-07-27 https://www.emergetogether.com/practices daily 0.75 2025-07-27 https://www.emergetogether.com/stability-care daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Stability & Daily Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Stability & Daily Care https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Stability & Daily Care https://www.emergetogether.com/belonging daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Belonging & Relationship https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Belonging & Relationship https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Belonging & Relationship https://www.emergetogether.com/mossmischief daily 0.75 2025-08-17 https://www.emergetogether.com/explore-partners daily 0.75 2026-03-18 https://www.emergetogether.com/explore-partners/join-cohort monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/60172d357afdae55cedb2b7f/1773843937309-2O2SWG3VS4GWFNB0YH2W/unsplash-image-7a3EEazLmB0.jpg